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<channel>
	<title>Cole Classic News</title>
	<link>http://www.coleclassic.com/news</link>
	<description>The latest news from Australia's premier roughwater swim</description>
	<pubDate>Thu, 14 Feb 2008 12:53:04 +0000</pubDate>
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			<item>
		<title>Congratulations to our Lucky Dip Prize Winners!</title>
		<link>http://www.coleclassic.com/newsitem/56/</link>
		<pubDate>Thu, 14 Feb 2008 12:50:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category>results</category>

		<category>2008</category>

		<guid isPermaLink="false">http://www.coleclassic.com/newsitem/56/</guid>
		<description><![CDATA[Both Tony Moore and Margaret Campbell have won trips to Swim in the <a href="http://www.pacificswims.com/index.php?option=com_content&#38;task=view&#38;id=52&#38;Itemid=90">Fiji Ocean Swim</a> (October 18th - 19th). The feature event, is a 3 km out-and-back course along the northern shore of Plantation Island off Plantation and Lomani Island Resort. There is also a 1.5 km event. 

]]></description>
			<content:encoded><![CDATA[<p>
Both Tony Moore and Margaret Campbell have won trips to swim in the <a href="http://www.pacificswims.com/index.php?option=com_content&#038;task=view&#038;id=52&#038;Itemid=90">Fiji Ocean Swim</a>. (October 18th - 19th)
</p>
<p>
The feature event, is a 3 km out-and-back course along the northern shore of Plantation Island off Plantation and Lomani Island Resort. There is also a 1.5 km event.
</p>
<p>
On the Sunday, October 19th, there will be the Fiji 10 km Ocean Swim, which will follow a course in the lagoon to the north of Plantation Island. This event is open to individuals and teams of 5 swimmers and the individual 10km swim will double as the Fiji National Open Water Championships
</p>
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		<item>
		<title>2008 Mr &#038; Ms Average</title>
		<link>http://www.coleclassic.com/newsitem/55/</link>
		<pubDate>Mon, 11 Feb 2008 04:08:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category>results</category>

		<category>2008</category>

		<guid isPermaLink="false">http://www.coleclassic.com/newsitem/55/</guid>
		<description><![CDATA[<p>
The 2008 winners of the Mr &#038; Ms Average Prizes are:
</p>
<ul class="blist">
	<li>Mr Average: Greg Jenkins who swam 24:03</li>
	<li>Ms Average: Rosie Langley who swam 25:30</li>
</ul>]]></description>
			<content:encoded><![CDATA[<p>
The 2008 winners of the Mr &#038; Ms Average Prizes are:
</p>
<ul class="blist">
<li>Mr Average: Greg Jenkins who swam 24:03</li>
<li>Ms Average: Rosie Langley who swam 25:30</li>
</ul>
<p>
They both win:
</p>
<ol>
<li>The honour of walking around as &#8220;Mr Average &#038; Ms Average&#8221; for a whole year!</li>
<li>The prize also includes a trip to the Vanuatu Ocean Swim in Port Vila, 7th June and on to the Espiritu Santo Aore Swim 10th June. </li>
</ol>
<p>
<em>Prizes courtesy <a href="http://www.pacificswims.com/">Pacific Swims</a></em>
</p>
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		<item>
		<title>Online, Postal, Team and 10k Entries closed.</title>
		<link>http://www.coleclassic.com/newsitem/54/</link>
		<pubDate>Thu, 31 Jan 2008 13:01:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category>2008</category>

		<guid isPermaLink="false">http://www.coleclassic.com/newsitem/54/</guid>
		<description><![CDATA[<strong>Early Bird Entries</strong> will still be accepted in person at Manly Life Saving Club on Saturday 2nd February between 10am and 4pm.

<strong>Race Day Entries</strong> will take place on Sunday 3rd February on the South Steyne promenade beside Manly Life Saving Club (corner Ashburner Street) at southern end of beach:

]]></description>
			<content:encoded><![CDATA[<p>
Online, Postal, Team and 10k Entries have now closed.
</p>
<p>
<strong>Early Bird Entries</strong> will still be accepted in person at Manly Life Saving Club on Saturday 2nd February between 10am and 4pm -see the <a href="/2kchallenge/enter/">2k Entry</a> or the <a href="/1kchallenge/enter/">1k Entry</a> pages for details.
</p>
<p>
<strong>Race Day Entries</strong> will take place on Sunday 3rd February on the South Steyne promenade beside Manly Life Saving Club (corner Ashburner Street) at southern end of beach:
</p>
<ul class="bulletlist">
<li>1k Nippers and Novices Challenge &#8212; 7:00-8:30 am</li>
<li>2k Cole Classic Challenge &#8212; 8:00am and 9:30am</li>
</ul>
<p>
See the <a href="/2kchallenge/onraceday/">2k Race day</a> or the <a href="/1kchallenge/onraceday/">1k Race day</a> pages for further details.
</p>
<p>
<b>Please note: If you are under 18 years old on the day of the event you will need the signature of your parent or guardian to enter the swim.</b>
</p>
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		<title>English Channel Swimmer at the Cole Classic</title>
		<link>http://www.coleclassic.com/newsitem/53/</link>
		<pubDate>Thu, 31 Jan 2008 01:16:57 +0000</pubDate>
		<dc:creator>Chris Cole</dc:creator>
		
		<category>10k Challenge</category>

		<category>2008</category>

		<guid isPermaLink="false">http://www.coleclassic.com/newsitem/53/</guid>
		<description><![CDATA[Among the swimmers entered in the Cole Classic 10km race this Sunday is Kaise Stephan - an ordinary bloke who is embarking on an extraordinary challenge. For Kaise, the 10 kilometre Cole Classic is a key event in a two year training programme that will culminate in him taking on the gruelling English Channel crossing in July this year.


]]></description>
			<content:encoded><![CDATA[<p>
Among the swimmers entered in the Cole Classic 10km race this Sunday is Kaise Stephan - an ordinary bloke who is embarking on an extraordinary challenge.
</p>
<p>
For Kaise, the 10 kilometre Cole Classic is a key event in a two year training programme that will culminate in him taking on the gruelling English Channel crossing in July this year.
</p>
<p>
Since February 2006, Kaise has committed to a strict training regime averaging 40 kilometres of swimming every week. To date, Kaise has swum some 3500km which is 85% of the distance from Sydney to Perth or 12 times the distance between Sydney and Canberra.
</p>
<p>
Behind the very big work out is a desire to raise substantial funds for childhood cancer with The Children&#8217;s Hospital at Westmead. Kaise was inspired to take on the Channel after experiencing first hand his 13-year-old cousin&#8217;s fight back from leukaemia which involved exhausting chemotherapy treatment and painful bone marrow transplant.
</p>
<p>
If you&#8217;d like to show support for Kaise&#8217;s cause and donate to the Children&#8217;s Hospital at Westmead visit  <a href="http://www.channelcrossingforlife.com/">www.channelcrossingforlife.com</a> for details.
</p>
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		<item>
		<title>News presenter swims 10k for Heart Foundation</title>
		<link>http://www.coleclassic.com/newsitem/52/</link>
		<pubDate>Wed, 30 Jan 2008 03:15:18 +0000</pubDate>
		<dc:creator>Chris Cole</dc:creator>
		
		<category>10k Challenge</category>

		<category>2008</category>

		<guid isPermaLink="false">http://www.coleclassic.com/newsitem/52/</guid>
		<description><![CDATA[<img src="http://www.coleclassic.com/imgs/news/Rob-Canning-75.jpg" width="75" height="75" alt="Rob Canning Photo" />
Channel 10 Sports Tonight presenter Rob Canning will swim in the Cole Classic 10km Manly Swim Challenge ocean swimming event to raise funds and awareness for the Heart Foundation.

Rob encourages others to sign up for the Cole Classic which is a fun and challenging event to train for and a great way to imporve heart health - all while raising funds for the Heart Foundation. <a href="http://www.everydayhero.com.au/RobCanning">Sponsor Rob's swim today</a>
]]></description>
			<content:encoded><![CDATA[<p class="photo" style="width:150px;float:right;padding:1px;margin-left:15px;">
<img src="http://www.coleclassic.com/imgs/news/Rob-Canning-150.jpg" width="150" height="150" alt="Rob Canning Photo" /><br />
<span class="caption">Channel 10&#8217;s Rob Canning</span>
</p>
<p>
Channel 10 Sports Tonight presenter Rob Canning will swim in the Cole Classic 10km Manly Swim Challenge ocean swimming event to raise funds and awareness for the Heart Foundation.
</p>
<p>
Rob encourages others to sign up for the Cole Classic which is a fun and challenging event to train for and a great way to imporve heart health - all while raising funds for the Heart Foundation. <a href="http://www.everydayhero.com.au/RobCanning">Sponsor Rob&#8217;s swim today</a>
</p>
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